The program is designed to develop the 1st phase of our development process — Foundation. The program is for a beginner to intermediate level hockey player to advance and develop hockey specific skating. The emphasis of the program is to deliver correct hockey skating while improving the foundation and movement.

Fridays – Intro hockey skating at 7:30 pm – 8:30 pm

FWD/BKW Hockey Stance:

  • Foot, Knee, Shoulder and Head position
  • Hockey grip on stick
  • Edge ability
  • Balance


  • Inside/outside edge ability
  • Skating FWD/BKW
  • Stopping FWD/BKW
  • Explosive Starts FWD/BKW
  • Turning
  • Tight Turns
  • Transition